Welcome to Fit Mama Mitchell!
Hello and welcome to my page! I am a mama dedicated to teaching, creating, and providing a healthy life style for my family. I want to share my joy and passion with others, moms especially. As a mom it is easy to put yourself last as you try to balance the world and your family on your shoulders. I have found that treating my body well has changed my life. Since beginning my own health and fitness journey, I have experienced physical,emotional, and mental wellness like never before. It's not about being a size 2 for me. It's about having the energy to play with my daughter and be present to my husband after a full day of work; having the positive outlook to overcome life's stresses, having the confidence in myself to spread good vibes to others. As a full time working mom, clean eating, super food nutrition, and at home fitness has provided me with the tools to do and be all of those things. Let me help you do the same!
Follow me on Facebook!