Strength is not just about exercise. It's about fighting through that desire to quit and deciding that the end result means more to you than the comfort of where you have been stuck.
For me, strength begins with my physical body because when I'm fit and healthy, my mind is clear to address the other parts of my health- my emotional and mental health. I want to be strong in all these areas... Don't you?
I'm choosing strength today. Sometimes it's like moving through cement, but I won't quit.
For me, strength begins with my physical body because when I'm fit and healthy, my mind is clear to address the other parts of my health- my emotional and mental health. I want to be strong in all these areas... Don't you?
I'm choosing strength today. Sometimes it's like moving through cement, but I won't quit.